Samak Ke Chawal Also Known As Barnyard Millet. Special Vrat (Fasting) Super Food.Samo Rice Is Rich In Digestible Fibers, Minerals Andvitamins And Offers Excellent Nourishment. Because Of Its Fiber Content, Which Contains Samo Rice, Will Make You Feel Fuller For A Longer Period Of Time, Thus Reducing The Food Intake And Helping In Portion Control And Loss Of Weight.In Navratri Diet Samak Chaval Is A Good Replacement For Rice Eaters. It Is Not A Cereal But A Fruit. It Is The Seed Of A Grass (Echinochloacolonum) Which Frequently Grows Amongst The Rice Paddy. In Fact It Can Be Eaten In Every Spiritual Fast. It Is Also Called As Samo Rice, Samak Rice.Storage Instructions: Store In A Cool, Air Tight And Dry Place. Prices Displayed Are Special E-Commerce Prices, Which Includes Shipping & Packing ChargesDelivery TAT: 5-7 Working Days. (Originally Sourced & Freshly Delivered).